Quick back chair massage
Release the body & the mind
Sitting amma massage is effective in managing stress. Our sedentary sitting work life creates stress and tension in our bodies.
All these tensions are reflected in the arms, shoulders, neck and head, but also in the lower back.
A good massage leads to general relaxation and good relaxation of the muscles.
This massage is indicated for people working in a sitting position for long hours, those suffering from back pain, neck or shoulder pain.
The relaxing effect of this massage also has repercussions on the mind and provides a feeling of deep well-being.