Lymphatic brushing is a practice that involves brushing the skin while respecting the direction of body fluids. This technique promotes the elimination of toxins and oxygenation of the body...

Deep tissue massage uses firm pressure and slow movements to reach deep layers of muscle and fascia (the connective tissue surrounding the muscles)...

The aromatic essences of certain plants, citrus, resin or wood .... Used for millennia, aromatic plants have always been held in high esteem by the whole world. The aromatic essences obtained from these plants are commonly called "essential oils"...

The belly massage known as Chi Nei Tsang is an ancestral technique that comes from ancient Taoist China.

Etymologically, "Chi" means energy and "Nei tsang" internal organs.

It is an abdominal massage for physical, emotional and spiritual healing...

Reflexology is the use of massage and acupressure techniques on certain parts of the body, it studies the physical and pathological reflex activity preceding a disease. This method of support is based on the existence of reflex zones, which represent each organ of the human body...

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This essential “time element” has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate...

This massage comes from Ayurveda, Sanskrit "Ayur" (life) and "Veda" (science) which dates back over 4000 years and is considered a sacred medicine in India.

"Abhyanga" means "oil massage of the whole body"...

Sitting amma massage is effective in managing stress.  Our sedentary sitting work life creates stress and tension in our bodies.

 All these tensions are reflected in the arms, shoulders, neck and head, but also in the lower back.