Deep tissue massage uses firm pressure and slow movements to reach deep layers of muscle and fascia (the connective tissue surrounding the muscles). It is used to relieve chronic pain and areas of tension, such as the neck, upper back, lower back, legs and shoulders.
• Relieves chronic back pain
• Reduces high blood pressure
• Reduces stress, anxiety and muscle tension
• Reduces inflammation
• Improves recovery and performance in athletics
• Reduces pain
• Reduces symptoms of arthritis